Everything You Need to Succeed
One app. Every tool. Every protocol.
ASKETO Coach
Your personal keto coach answers every question, plans every meal, and keeps you on track 24/7.
Smart Scanning
Barcode, meal photo, menu, fridge six scanning tools keep you keto wherever you are.
15 Doctor Protocols
Follow the exact protocol of 15 world-leading keto doctors matched to your goals.
4,000+ Recipes
UK-friendly keto recipes with macros, shopping lists, and meal plans built in.
Fasting Tracker
Intelligent fasting tracker synced with your keto protocol and hormone cycle.
Macro Intelligence
Dynamic macro targets that adapt to your progress, protocol, and activity level.
ASKETO Knows What You Are Eating
Six intelligent tools that work together to keep you in ketosis wherever you are.
Barcode Scanner
Instant keto verdict on 3M+ products. Scan before you eat.
Meal Photo Scanner
Snap your plate and get full macros. No manual logging.
Restaurant Menu Scanner
Photograph any menu and ASKETO finds your best keto options instantly.
Fridge Audit
Photo your fridge and get a Keto Readiness Score with swap suggestions.
Shopping Assistant
Aisle-by-aisle keto guidance for any supermarket.
Keto Reset
5-day precision protocol to get back into deep ketosis fast.
Not One Guru. Fifteen Experts.
Follow the protocol that matches your body, your goals, and your lifestyle.
Cellular nutrition and healthy ketosis focusing on nutrient-dense whole foods.
Combines ketogenic eating with strategic fasting to reverse insulin resistance.
Pioneered the science of fat adaptation and sustained ketogenic performance.
Ancestral carnivore-leaning keto protocol stripped of all processed foods.
Strategic carb cycling with keto to preserve muscle and optimise performance.
Uses ketone-to-glucose ratio as a precision tool for metabolic health.
Maximises protein-to-energy ratio for satiety, muscle gain, and fat loss.
Uses ketosis strategically to extend healthspan and optimise biomarkers.
Targets insulin as the master hormone driving fat storage and metabolic disease.
Combines keto and fasting protocols for cardiovascular and metabolic benefits.
Prioritises skeletal muscle as the organ of longevity through protein and keto.
Eliminates grains and sugar to protect brain health and reverse neurological decline.
Cycle-synced fasting and keto protocol designed specifically for female hormones.
Low-carb high-fat eating based on ancestral South African Banting principles.
Plant-forward ketogenic diet for anti-inflammatory metabolic health.
What the Research Shows
Results vary by individual. Published research outcomes, not guarantees.
What People Are Saying
"wallahi this app changed my life proper, been on keto 3 months and dropped 2 dress sizes, the asketo coach explains everything in a way that actually makes sense"
"mate the barcode scanner is unreal, just scan everything at asda and it tells you straight away, no more reading ingredients for 20 minutes lol"
"I thought keto would be impossible with Indian cooking but the app showed me how to make keto versions of my favourite dishes. so happy with this"
From Our Community
"I have tried every diet going. Nothing stuck. With this app I lost 12kg in 4 months following Dr Fung protocol. The ASKETO coach is like having a PT in your pocket."
"Dropped 8kg in 10 weeks. The barcode scanner is a game changer. No more label reading panic. Just scan and go."
"As someone who loves Indian food I was worried keto would be impossible. The app showed me how to adapt my favourite dishes. 15kg gone."
"Halal-friendly meal plans, Ramadan fasting integration, everything sorted. Lost 18kg. My GP cannot believe my blood sugar results."
"I was sceptical about keto with Chinese cooking. The restaurant menu scanner changed everything. 10kg down."
Simple, Transparent Pricing
7-day free trial. Full access. No card needed.
7-day free trial. Full access. No card needed.
Frequently Asked Questions
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